by Cesar Palacio | Healthy Lifestyle
Do you know that what we eat has as much of an impact on the planet as it does on our bodies? Scientific research, along with endorsements from celebrities like Ellen DeGeneres and Gwyneth Paltrow, leans to a growing body of evidence that adopting a plant-based...
by Cesar Palacio | Healthy Lifestyle
Making regular visits to the spa for a facial can be tough on your wallet. Even when you do have a chance to splurge on a spa treatment, the harsh chemicals that can be used by some spas might not leave you with the smooth skin and deep calm you had hoped for. A great...