by Cesar Palacio | Healthy Lifestyle
The sun tilts closer to the horizon and an autumn briskness frolics in the air. Students head back to school, sports and extracurricular activities. Increased demands on time and family mean it’s especially important to stay well and fit. Nutrition is the foundation...
by Cesar Palacio | Hemp Facts
The first Monday in September finds many of us at picnics, parades, parties and sports events as we celebrate Labor Day, which has become a last-blast-of-summer tradition. Many businesses are closed in acknowledgement of this holiday that came about as a tribute to...