by Emily Hemphill | Jan 21, 2019 | Uncategorized
Photocredit: Cookie and Kate I don’t know about you but I am salsa-obsessed! I’m also guacamole obsessed so when I came across this Chunky Avocado Salsa from Cookie and Kate I couldn’t resist trying it and when I find a good recipe the likelihood...
by Emily Hemphill | Jan 18, 2019 | Events, Healthy Lifestyle, Recipe, Tincture
This is the year of wellness here at PHB and self-care is such a huge part that gets overlooked by pretty much all of us. It’s easy to forget to take care of yourself with so much going on in our lives so I’m going to try to make it easy for you! I spent...
by Emily Hemphill | Jan 15, 2019 | About Us, Healthy Lifestyle, Video
So here we are, it’s 2019 and we made it! At the end of every single year and the beginning of the new one of the top talked about topics is what’s on everyone’s resolution list? More often than not the most common are to lose weight, get fit and eat...
by Emily Hemphill | Jan 10, 2019 | Healthy Lifestyle, Recipe, Tincture
As the holidays wind down and the football season hits full swing I’ll be posting some delicious finger-food recipes. I’m not a die hard fan myself but I often like to sit down with my dad and pretend I know what’s going on for a while. MAINLY I just...
