Aromatherapy Wellness For a Relaxing Fall

Elevate your wellness this fall with aromatherapy recipes for relaxation. Scents have a powerful way of elevating our mood, calming a restless mind, and transforming our living environment. I love enhancing the space with fall-inspired blends to enjoy all the wonderful scents of the season. These fall essential oil recipes will put you in the mood to cozy up by a fire with a warm cup of spiced tea.

Fall Inspired Aromatherapy Diffuser Blends

Here are a few aromatherapy wellness diffuser blend recipes to support peace of mind this fall. Create a festive, inviting, and uplifting environment in your home with your favorite fall scents.

Cozy By The Fire

(Joyful, Warming, Spicy)

  • 4 drops Clary Sage Essential Oil 
  • 4 drops Cinnamon Essential Oil
  • 3 drops Cedarwood Essential Oil
  • 2 drops Orange Essential Oil
  • 2 drops Lemon Essential Oil

Walk in The Woods

(Refreshing, Woodsy, Grounding)

  • 3 drops Frankincense Essential Oil
  • 4 drops Cypress Essential Oil
  • 2 drops Cedarwood Essential Oil
  • 2 drops Clary Sage Essential Oil
  • 2 drops Orange Essential Oil

Moonlight slumber

(Relaxing, Sleepy, Comforting)

  • 5 drops Lavender Essential Oil
  • 3 drops Frankincense Essential Oil
  • 3 drops Cedarwood Essential Oil
  • 2 drops Lemon Essential Oil
Cozy aromatherapy blend
woodsy aromatherapy diffuser blend
Sleep diffuser blend
Heart opening diffuser blend
Pumpkin spice Diffuser Blend
Cold relief aromatherapy diffuser blend

Thankful Heart

(Uplifting, Clearing, Fresh)

  • 4 drops Bergamot Essential Oil
  • 4 drops Cedarwood Essential Oil
  • 3 drops Lavender Essential Oil
  • 2 drops Ylang Ylang Essential Oil

Pumpkin Spice Latte

(Happy, Warm, Spicy)

  • 5 drops Cinnamon Essential Oil
  • 3 drops Clove Essential Oil
  • 3 drops Nutmeg Essential Oil
  • 2 drops Ginger Essential Oil

Cold Buster

(Relieving, Breath Deep, Refreshing)

  • 4 drops of Eucalyptus Essential Oil
  • 3 drops Peppermint Essential Oil
  • 3 drops Tea Tree Essential Oil
  • 2 drops Lemon Essential Oil

 

Aromatherapy Wellness With CBD Oil

Make your own CBD oil + Essential oil blend topicals to add to your skincare routine, to calm a restless mind, soothe tension, and warm and ease achy muscles.

Blending essential oils into your CBD oil for topical care and stress relief is a great way to enhance your self care routine. The combination of aromatherapy and the comfort support of CBD make a great combination to fastrack you into relaxation. Rejuvenate and relax with a serving of CBD and some aromatherapy. Here are some self care ideas for an at home spa day this fall.

CBD + Aromatherapy  Face and Body Oil Recipe

    • 2 drops of Frankincense Essential oil
    • 3 drops of Lavender Essential Oil
    • 15 drops of Pure Balance CBD oil

At Home Aromatherapy Wellness Spa Treatment

Home Facial Treatment

How To Do A DIY Aromatherapy Facial Steam

1. Add 6 cups of hot steaming water to a medium sized bowl.

2. Add 2 drops of Frankincense + 2 drops of Eucalyptus Essential Oil to the water.

3. Cleanse face to remove oils and dirt. Put a towel over your head and lean your face over the bowl of steaming water.

4. Spend several minutes letting the warm moisture open up your pores. The combination of Frankincense and Eucalyptus is cleansing, revitalizing, and soothing for your skin while relaxing your mind.

5. After steam apply aromatherapy infused CBD Oil to your face and body for soft skin and relaxation.

Mind & Body Aromatherapy Wellness and Relaxation Tips

Light a candle, turn on your diffuser, and some tranquil music and have a serving of CBD.

Sit it or lay in a comfortable place and take in a few deep breaths to relax your mind and body. 

Apply pressure to pressure points to relieve stress and tension. Some pressure points to touch are: 

      • Between your thumb and pointer finger in the palm of your hand.
      • The center point between your eyebrows. 
      • Squeeze and stretch your earlobes.
      • Push into sore areas where your neck meets your shoulders.
CBD Body Care Slider

Apply Pure Hemp Botanicals CBD Warming Balm or Cooling Gel to sore muscles. Pure Hemp Botanicals body care products are made with high-quality CBD and infused with pure essential oils and for comfort and relaxation powered by nature.

Aromatherapy is a great tool to fastrack relaxation, soothe worries, balance emotions, relieve stress, and support your wellbeing. Encourage more balance and relief into your life with Pure Balance CBD body care and aromatherapy support.

Enjoy 30% Off this season on all CBD products.

Treat yourself and the ones you love to the gift of wellness!