by London | Healthy Lifestyle, PHB News, self care
Stress and tension accumulates in the body and can turn into pain if you do nothing about it. You may forget how it feels to be relaxed if you are holding onto tension and stress day in day out. Do you clench your jaw or hunch your shoulders? These are common areas in...
by London | Healthy Lifestyle, PHB News
Dry air, dry skin? Here are some solutions to restore moisture. Is your skin feeling drier than usual? The cooler weather and drop in humidity may be to blame. Dry skin can cause your hands to feel rough, feet crack, make fine lines are wrinkles more noticeable, and...
by London | PHB News, Recipe, Tincture
Fall is one of my favorite times of the year! Getting out of bed on a cold morning is my least favorite part, but this delicious pumpkin spice coffee creamer makes the morning extra cozy and enjoyable. Full of warm spices, rich vanilla, fresh pumpkin flavor, and a...
by London | Healthy Lifestyle, Immune, PHB News, self care
Prepare for fall and boost immune system function with healthy habits. It is the first line of defense against illness and infection. As the weather gets cooler, those cold and flu bugs start to spread. Boost your health with these tips to keep your immune system...
by London | Healthy Lifestyle, PHB News, self care
Fall is starting to show its colors. Are you feeling the changes in the air? As the weather shifts, it’s important to tune into your body’s needs. Seasonal change can leave you feeling less motivated and more sleepy; temperatures are dropping (depending on where you...
PURE BALANCE
PURE SLEEP
PURE PET HARMONY
PURE RELIEF
BLEUE SKIN CARE
