Four Strategies for a Happy Morning

Four Strategies for a Happy Morning

Do you feel happy in the morning and ready to greet the day with a positive attitude? Or do you dread getting out of bed? Does your mind go right into thinking about all the things you need to get done? I am sure you know the feeling– I think we have all been there...
5 Ways to Cool Off Quick in a Heat Wave

5 Ways to Cool Off Quick in a Heat Wave

This heat wave may have you searching for ways to cool off! In addition to being uncomfortable, excessive heat can often lead to more serious conditions such as heat exhaustion. Do you work outdoors, don’t have AC, or are you struggling to keep cool? Here are...
CBD Strawberry Lemonade Recipe

CBD Strawberry Lemonade Recipe

This CBD strawberry lemonade recipe is a sublime summertime refreshment! With five ingredients and only ten minutes to make, treat yourself to this relaxing, delicious, non-alcoholic chill drink! What fruit screams summertime to you? Big plump red juicy strawberries!...