Sleep Meditation Walk-through

Sleep Meditation Walk-through

I’m not sure what it is about the changing of seasons that always takes a bit for me to adjust my sleep to. I’ve tried a lot of different things to combat it but one of the simplest things I’ve found is a nightly meditation session to help get me ready to sleep....
DIY CBD Body Butter

DIY CBD Body Butter

Fall is rolling in which means that winter is right around the corner. This also means that cold and flu seasons are coming so in my house this means lots and lots of handwashing. Dry cracked hands that just get worse as the cold winter comes around. This year I’ve...
Cooking With CBD: Chocolate Fruit Dip

Cooking With CBD: Chocolate Fruit Dip

Is anyone else a fruit person? As long as I can remember fruit has been my very favorite food. As a kid, I would happily take a container of strawberries over a candy bar. Every year during fruit season I eat as much as I can so I’m always looking for different...
Summertime Recycled Craft Ideas

Summertime Recycled Craft Ideas

Summer is still in full swing which means that many of you have kiddos at home! By now they’re probably getting to the point that they’re running out of things to do which means you’re hearing how bored they are. Don’t worry! I’ve got you...