Sleep Meditation Walk-through

Sleep Meditation Walk-through

I’m not sure what it is about the changing of seasons that always takes a bit for me to adjust my sleep to. I’ve tried a lot of different things to combat it but one of the simplest things I’ve found is a nightly meditation session to help get me ready to sleep....
DIY CBD Body Butter

DIY CBD Body Butter

Fall is rolling in which means that winter is right around the corner. This also means that cold and flu seasons are coming so in my house this means lots and lots of handwashing. Dry cracked hands that just get worse as the cold winter comes around. This year I’ve...
Bee Safe Weed Control

Bee Safe Weed Control

Unless you’re living under a rock you’ve probably heard about the decline in bees lately and how our gardening practices can help them. This year I made it my mission to be as bee-safe in my yard and garden as possible so I’ve been doing tons of research to try and...