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Our Mission:
Compassion in Action

A healthy plant requires strong roots in order to grow. At Pure Hemp Botanicals, everything we do is driven by the root mantra of “Compassion in Action”….

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Cultivating Compassion Part 2

Cultivating Compassion Part 2

Relief Practice. Remember our Empathy Practice from last week? Once you can empathize with another person, and understand their humanity and their pain, the next step is to want that person to be free from their suffering. This is the heart of compassion. Actually,...

Cultivating Compassion (Part 1)

Cultivating Compassion (Part 1)

Why cultivate compassion in your life? It has physical, life extending benefits backed by science. People who practice cultivating compassion produce 100 percent more DHEA, which is…

Mindful Morning Routines

Mindful Morning Routines

How do you start your day? With coffee and email? Picking up your phone and looking at the news? A shower then breakfast, then out the door?

Most people don’t start the day off with a mindful morning routine or any routine except for stretching your time in bed to the last moments when we pop up and rush around, unfocused, coffee in hand and car keys in the other.

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