by London Eastman | Jun 2, 2020 | Healthy Lifestyle, PHB News
Dedicate five minutes each morning and night to check in with yourself. Use this time to open up the flow of thoughts and emotions that run through you. Let the thoughts and feelings flow freely. Let go of stress, let go of the little details that hold you back from... 
by Sean Kelley | Mar 31, 2020 | Healthy Lifestyle
The world right now is facing an issue of enormous scale and human impact, inspiring our need to serve our community with Compassion in Action. Our hearts go out to all who have been affected by the recent events. With our Compassion in Action focus, Pure Hemp... 
by Sean Kelley | Feb 7, 2020 | Healthy Lifestyle
Relief Practice. Remember our Empathy Practice from last week? Once you can empathize with another person, and understand their humanity and their pain, the next step is to want that person to be free from their suffering. This is the heart of compassion. Actually,... 
by Sean Kelley | Jan 27, 2020 | Healthy Lifestyle
Why cultivate compassion in your life? It has physical, life extending benefits backed by science. Other benefits are emotional and spiritual. Practicing compassion every day increases levels of happiness and lifts others up too. A common desire humans share and... 
by Sean Kelley | Jan 9, 2020 | Healthy Lifestyle
Happy 2020! If you can win the morning, you can win the day! The Pure Hemp Botanicals mantra for 2020. Does a mindful morning routine with CBD peak your interest? The routine you go through each day can have an impact on how the rest of the day unfolds. How do you... 
by Sean Kelley | Sep 24, 2019 | Healthy Lifestyle
Here at Pure Hemp Botanicals, we like to think of our customer’s wellness as their empire. There are so many different factors to a person’s overall wellness and each of them are a different part of the empire. Mental, physical and emotional well being....
