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Read recent news about Hemp and find great recipes that make use of Hemp oil. Learn more about the plants benefits, and get advice on administering tinctures to your pets.

The Benefits of Taking CBD Daily

The Benefits of Taking CBD Daily

Taking CBD daily has many benefits that support your quality of life. If you experience frequent stress, mental strain, physical discomfort, have trouble sleeping, or looking for wellness support, CBD is a powerful natural tool that can help you…

Using Essential Oils For Stress Relief

Using Essential Oils For Stress Relief

Using essential oils can promote feelings of calm, joy, focus, and bliss. These amazing healing plant essences have the power to refresh our minds, relieve stress, and lift our hearts on a hard day. Let’s explore the power of aromatherapy as a powerful wellness tool for…

Chill Out: Hemptealicious Hemp Iced Tea Coolers

Chill Out: Hemptealicious Hemp Iced Tea Coolers

A glass of hemp iced tea is the perfect healthy beverage to de-stress and chill out. A soothing way to elevate your day, these fruit-infused hemp iced tea recipes are delicious and simple to make. Enjoy the balancing and soothing benefits of hemp in a blissful iced tea…

DIY Self Care for Stressed Feet with CBD

DIY Self Care for Stressed Feet with CBD

One of the best ways to remedy stressed feet is with a soothing warm foot bath. This evening take 15 minutes to soak your feet and wind down. This simple routine works wonders for stressed feet and will help you shift out of go mode and into a calm and balanced mindset…

April Is Stress Awareness Month

April Is Stress Awareness Month

Every April is Stress Awareness Month. During this time educators and health care professionals come together to bring public awareness to the causes of stress and share prevention tips. Stress Awareness…

Meditation for Stress and Boosting Brainpower

Meditation for Stress and Boosting Brainpower

Making meditation a part of your wellness practice is an excellent resource for melting away stress and boosting your brainpower.  Meditation changes your brain, helps your mind function better, has stress-relieving effects, and changes your life…

Getting Quality Sleep During Times of Stress

Getting Quality Sleep During Times of Stress

External issues in our world, our community, and our immediate environment affects our internal well-being. Times of instability can fuel worry and make getting a good night’s sleep difficult. This past year, we have lived through layers of challenges…

Spring Salad Recipes – Clean Eating

Spring Salad Recipes – Clean Eating

Lively and green, these fresh flavorful salad recipes make healthy eating a pleasure! These spring salad recipes are a great clean meal choice and exciting enough for entertaining guests. These three life-giving green salad recipes are so delicious and simple to make…

Balanced Breakfast Smoothie With CBD

Balanced Breakfast Smoothie With CBD

Nourishing your body and brain with a healthy breakfast smoothie is an excellent way to kick-start your day! Breakfast smoothies are convenient, delicious, and nutritious. There is something about starting the day with a CBD infused smoothie that makes…

Live A Balanced Life – CBD Your Wellness Helper

Live A Balanced Life – CBD Your Wellness Helper

What does a balanced life look like for you? Wellness is something that can be measured by the health and function of the systems that make up you as a human being. These fragile and essential networks are always in communication to keep you alive, well, and functional…

18 Stress Busters Backed By Science

18 Stress Busters Backed By Science

Here are 18 stress busters backed by science that everyone should know about! Eliminate stress right now with these simple tips. Eight out of ten Americans are concerned about the level of stress they are under every day. Over time stress destroys our creativity,…

Creating A Wellness Routine That Works!

Creating A Wellness Routine That Works!

Creating a wellness routine that works, one that sticks and becomes second nature, is the kind that you will be able to be consistent with. If you enjoy your wellness routine, you won’t resist it. The best way to make measurable improvement…

Sleep Cycle: What Is REM Sleep?

Sleep Cycle: What Is REM Sleep?

Many of us hop into bed each night without ever thinking about the stages of sleep and what happens after we close our eyes. During your sleep, you experience periods of REM sleep, “rapid eye movement” sleep. This cycle is key to unlocking a wealth of health benefits!

Establishing a Mindful Bedtime Routine

Establishing a Mindful Bedtime Routine

Did you know establishing a mindful bedtime routine helps you fall asleep faster and trains your body and brain to be a better sleeper? Here are helpful tips to establish a mindful bedtime routine. Sleep deprivation, broken sleep, and restless nights have serious…

Circadian Rhythm: What Is It, and How Does It Function?

Circadian Rhythm: What Is It, and How Does It Function?

Every human is hard-wired with an internal clock, known as the circadian rhythm, which tells us when it is time to wake up, go to sleep, and eat. Your circadian rhythm functions by taking cues from your environment such as daylight, darkness, and temperature…

The Importance of Sleep: How Lack of Sleep Affects Health

The Importance of Sleep: How Lack of Sleep Affects Health

Sleep is a restorative time for your mind and body. Lack of sleep affects your health, memory, mood, cognitive function, immune system and leaves you more vulnerable to illness and disease. The body needs to rest in order to repair itself and restore…

What is CBN and Why is it in Pure Sleep?

What is CBN and Why is it in Pure Sleep?

Hemp contains over a hundred cannabinoids, these plant compounds hold the key to our endocannabinoid system to maintain homeostasis and provide us with many wellness benefits. Out of all of the cannabinoids in hemp, Cannabinol, or CBN stands out! This cannabinoid has...

What Are Tranquility Terpenes?

What Are Tranquility Terpenes?

The flavors and scents from plants that we all enjoy come from terpenes. Terpenes are in every plant, and they produce the aromas the plant gives off. These compounds are the characteristic scent of many plants like flowers, fruits, vegetables, and yes, even hemp. In...

Spotlight On Melatonin

Spotlight On Melatonin

Melatonin Benefits and Side Effects Our Pure Sleep CBD+CBN Tincture includes 2mg of melatonin per serving in addition to our Tranquility Terpene blend. Available now: https://purehempbotanicals.com/product/pure-sleep-900mg-tincture-cbd-cbn-full-spectrum-tincture/ What...

What is the difference between CBD and CBN?

What is the difference between CBD and CBN?

The hemp plant has many compounds that lend to its beneficial effects for balance and wellbeing. These components include a wide array of phytocannabinoids, like CBD and CBN, a variety of terpenes, and flavonoids. There are over a hundred cannabinoids in hemp. Here we...

Be Unstoppable: How Sleep Can Help Your Productivity

Be Unstoppable: How Sleep Can Help Your Productivity

Feeling like you can’t catch a break? Exhausted, lacking motivation, and productivity or not feeling satisfied with your accomplishments?
This cycle is self-defeating, leaving you with no reward and no satisfaction, a lack of motivation and momentum to progress…

Win $100 of CBD From Pure Hemp Botanicals

Win $100 of CBD From Pure Hemp Botanicals

Take our quick CBD survey to be entered into a drawing to win $100 of free CBD products from Pure Hemp Botanicals! Are you interested in improving your health and prioritizing your wellness? Have you tried CBD or do you have an interest in the benefits of hemp and CBD…

The Benefits of Topical CBD

The Benefits of Topical CBD

Using topical CBD formulas have wonderful benefits for your whole body and wellbeing that go beyond the surface. Cannabidiol, the major cannabinoid in hemp can help with aches, skin issues, and stress build-up when applied topically. The value of CBD oil…

CBD Raspberry Dark Chocolate ~ Valentine’s Day Recipe

CBD Raspberry Dark Chocolate ~ Valentine’s Day Recipe

Looking for the perfect gift to give this Valentine’s Day? Give the gift of relaxation with CBD raspberry dark chocolates! CBD raspberry dark chocolate is a delicious way to melt the stress away. Surprise your beloved with these special chocolates this Valentine’s day!…

4 Tips For a Memorable Valentine’s Day

4 Tips For a Memorable Valentine’s Day

Valentine’s day will be here soon! After the stressful year we have left behind us, why not plan something spectacular for Valentine’s day this year. With a little bit of time and effort, you can create a wonderfully relaxing experience to treat your…

How to Administer CBD Oil to Your Animal

How to Administer CBD Oil to Your Animal

When giving your pet CBD, you may have some questions come up about how much CBD oil you should give to your pet and how to best administer it to them. Pure Hemp Botanicals Pet CBD oil can be given to animals of all shapes and sizes…

DIY Self Improvement Calendar

DIY Self Improvement Calendar

Tracking your mental and physical health each month is an excellent practice for understanding patterns in your life that are unhealthy or choices you make that lead you to unfavorable results. If self-improvement is something you want to focus on this year, tracking your…

Stress Management For a Busy Life

Stress Management For a Busy Life

Break the hold stress has on your life. Be happier, healthier, and more productive. A truly balanced life may seem impossible, but taking the steps towards that goal is a great way to start off a new year. Stress management…

Sugar-Free Blueberry Chia Pudding

Sugar-Free Blueberry Chia Pudding

Healthy Snack Sugar-Free Chia Pudding Recipe The new year is a great time to get aligned with your intentions and refine what you want. Focusing on diet and health is a common goal for most people. If you are interested in self-improvement, better health, and…

Sugar: Why It Is So Hard to Resist, but So Worth It!

Sugar: Why It Is So Hard to Resist, but So Worth It!

Do you crave desserts late at night, find yourself eating quick freezer dinners, getting takeout a few times a week, maybe stopping for a caramel latte when you are on the go? You may not be pounding sodas and ice cream often, however, you are…

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