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Using CBD for exercise and recovery can help with those after aches that set in when you push your body hard in a good vigorous workout.
Cannabinoids when applied topically or ingested can relieve post workout soreness. Athletes have turned to CBD to curb the discomfort associated with the body’s repair process, and to help with performance and endurance.
The beneficial effects of cannabinoids can be felt externally and internally – these plant molecules support the functioning of your endocannabinoid system to improve your wellbeing. The endocannabinoid system is made up of cannabinoid receptors which are located throughout the body. These receptors are directly influenced by the immune system, sleep, discomfort in the body, appetite, mood and memory. When cannabinoids activate your CB receptors they communicate with the systems in your body to maintain homeostasis.
When you start back up with an exercise routine, the body kicks into gear muscles you are not regularly using, so a period of soreness may occur after you push yourself. That is natural and unavoidable, however the severity of discomfort can be significantly reduced with CBD.
Using a CBD topical such as Warming Balm or Cooling Gel in the localized spot where you feel the most soreness can help give you a layer of comfort for an easier recovery. Topical CBD absorbs through the skin and targets the area that needs attention.
Before working out, taking a Pure Balance CBD Softgel can support your exercise routine by stabilizing your energy levels, comforting muscle and joints, and balancing your endocannabinoid system. The results may give you a better overall performance and lessen the achy period following vigorous exercise.
A daily dose of cannabinoids is great for many things. After exercise issues such as strain, discomfort, and soreness is just a small part of their grand workings. Your mood, energy levels, sleep cycle, and major functions such as your immune system, nervous system, and endocannabinoid system are all supported.
