by London | Healthy Lifestyle, PHB News, self care
Elevate your wellness this fall with aromatherapy recipes for relaxation. Scents have a powerful way of elevating our mood, calming a restless mind, and transforming our living environment. I love enhancing the space with fall-inspired blends to enjoy all the...
by London | PHB News, self care, Tincture
A Guide to Microdosing CBD For Daily Wellness Support As you may know, CBD is a powerful plant helper for balancing wellness. There are lots of positive benefits from taking a daily serving of CBD, but how about microdosing CBD oil? If you’ve never heard of...
by London | PHB News, Recipe
Thanksgiving is around the corner and this CBD-infused pumpkin sage hummus dip will make a great addition to your menu. Add a festive flair to the table with this creamy smooth flavorful dip. This recipe is a delicious light pick-me-up snack that can be dressed up and...
by London | PHB News, Recipe
The desire for apple pie without the fuss of baking led me here; apple pie parfaits – my sweet tooth is inspired! Homemade apple pie is a favorite of mine and these no-bake parfaits are layered with homemade apple pie filling, fresh maple whipped cream, and a...
by London | Healthy Lifestyle, PHB News, self care
Feeling drained? These Immune Support tips can help you get back to balance and wellness quickly. Those seasonal sick bugs are floating around, and if you are feeling under the weather, It is time to self-care – don’t wait! Take these steps immediately to give...