by London | Body Care, Healthy Lifestyle, PHB News, self care
Caring For The One You Love Valentine’s day will be here soon! After the stressful year we have left behind us, why not plan something spectacular for Valentine’s day this year. With a little bit of time and effort, you can create a wonderfully relaxing experience to...
by London | Healthy Lifestyle, PHB News, self care
Self-Improvement Tracking your mental and physical health each month is an excellent practice for understanding patterns in your life that are unhealthy or choices you make that lead you to unfavorable results. If self-improvement is something you want to focus on...
by London | Healthy Lifestyle, Recipe, self care, Uncategorized
Healthy Snacking The new year is a great time to get aligned with your intentions and refine what you want. Focusing on diet and health is a common goal for most people. If you are interested in self-improvement, better health, and feeling better, you can start with...
by London | Healthy Lifestyle, PHB News, self care
Do you crave desserts late at night, find yourself eating quick freezer dinners, getting takeout a few times a week, maybe stopping for a caramel latte when you are on the go? You may not be pounding sodas and ice cream often, however, you are probably consuming three...
by London | Full Spectrum, PHB News, Tincture
Spotlight on Full Spectrum CBD If you are new to hemp and CBD, you have probably come across the term full spectrum and might be wondering what it means? Hemp extracts are made in many different forms; the three you will most commonly see are full spectrum, broad...
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