What Are Terpenes?

What Are Terpenes?

What are Terpenes? Have you ever brushed against a rosemary plant or sniffed into a freshly bloomed rose? Those powerful therapeutic aromas you smell come from terpenes, the organic compounds that give a plant its distinct aroma, taste, and color. These lovely...
The 5 R’s for a Stress Free Day

The 5 R’s for a Stress Free Day

Making the most out of your mornings is rewarding. When you flow into your day with compassion and self care, you can accomplish more with less stress. Start your day off right with this morning routine. These 5 R’s can help you improve your quality of life instantly!...
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