by London | Healthy Lifestyle, PHB News, Relief
Using CBD for exercise and recovery can help with those after aches that set in when you push your body hard in a good vigorous workout. Cannabinoids when applied topically or ingested can relieve post workout soreness. Athletes have turned to CBD to curb the...
by London | Healthy Lifestyle, PHB News
The endocannabinoid system, sleep, and your health—how are they related? Your endocannabinoid system —named for the plant that led to its discovery—is one of the most important physiologic systems involved in your sleep and wake cycle and maintaining health and...
by London | PHB News, Recipe
Give your friends and loved ones handmade gifts that promote relaxation and ease with these DIY CBD Recipes. CBD is a wonderful multipurpose wellness tool for stress relief, relaxing, releasing aches and tension, promoting a calm mind, and self-care. Show you care...
by London | PHB News, Recipe
Homemade Eggnog is a family favorite holiday treat. The thick rich creaminess and sweet cinnamon notes encapsulate all the magic of the holidays in a cup. I love making this drink for holiday parties or family activity night – it is loved by everyone. Old...
by London | Healthy Lifestyle, PHB News
Stress is a big hurdle all of us are trying to minimize in our life. A low-stress lifestyle is not only good for your mental and physical health, but it also supports your decision-making, productivity, and motivation. These tips can help you reduce cortisol levels,...
by London | PHB News, Relief, self care
Pure Hemp Botanicals Vegan CBD Softgels deliver a high-powered serving of whole hemp cannabinoids in a smooth easy to swallow gel capsule. Pure Balance CBD oil is a popular daily wellness formula used for discomfort, physical ailments, joints, muscle aches, mood...
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