by London | PHB News, self care
There is a lot of restlessness in the air with the difficult challenges we are facing in our world today. From fires, floods, viruses, you name it; these circumstances have many people on edge. Creating peace within is very helpful at times like these and can help you...
by London | Healthy Lifestyle, PHB News, self care
Homebound for the weekend? Plan a staycation! No doubt, my favorite way to recharge my batteries is a seaside vacation. Traveling to a beach destination is far-fetched right now. However, my spirit needs some rest and rejuvenation, and I am determined to make it...
by London | Healthy Lifestyle, PHB News, self care, stress, Uncategorized
These homemade elixirs are filled with everyday ingredients known to fight fatigue, restlessness, stress, and work as powerful remedies for clearing brain fog. Wondering what’s causing your brain fog? Click here to view our last post on what causes brain fog and...
by London | Healthy Lifestyle, PHB News, self care, stress, Uncategorized
What Brain Fog Feels Like When you’re feeling slow, groggy, unable to stay focused, and forgetful, you are probably experiencing brain fog. Half of the time you spend trying to get things done can feel like it disappears into a black box. Many people experience...
by London | PHB News, self care, stress, Uncategorized
Bad moods can sneak up on us for perfectly valid reasons; however, there is no reason it should ruin your day — or even a portion of your day. Of course, we can’t always be in a good mood, but we have more control over our moods than we think. While you can’t simply...
by London | Healthy Lifestyle, PHB News, self care, Uncategorized
The I feel good summer wellness plan is all about nourishing yourself. The warm days are some of the best times for outdoor activities, and for most, summer is the season we feel the healthiest. The I feel good summer wellness plan is all about giving your body what...
PURE BALANCE
PURE SLEEP
PURE PET HARMONY
PURE RELIEF
