by London | Healthy Lifestyle, PHB News, Recipe, Relief, self care, stress
One of the best ways to remedy stressed feet is with a soothing warm foot bath! This evening take 15 minutes to soak your feet and wind down. This simple routine works wonders for stressed feet and will help you shift out of go mode and into a calm and balanced...
by London | Healthy Lifestyle, Immune, PHB News, self care, stress
One of the best things you can do for yourself is take Vitamin C daily! An essential vitamin, Vitamin C is helpful for so many health conditions and is crucial for your immune system functions. Vitamin C is also known as ascorbic acid, our bodies can’t make it...
by London | Healthy Lifestyle, PHB News, self care, stress, Uncategorized
These homemade elixirs are filled with everyday ingredients known to fight fatigue, restlessness, stress, and work as powerful remedies for clearing brain fog. Wondering what’s causing your brain fog? Click here to view our last post on what causes brain fog and...
by London | Healthy Lifestyle, PHB News, self care, stress, Uncategorized
What Brain Fog Feels Like When you’re feeling slow, groggy, unable to stay focused, and forgetful, you are probably experiencing brain fog. Half of the time you spend trying to get things done can feel like it disappears into a black box. Many people experience...
by London | PHB News, self care, stress, Uncategorized
Bad moods can sneak up on us for perfectly valid reasons; however, there is no reason it should ruin your day — or even a portion of your day. Of course, we can’t always be in a good mood, but we have more control over our moods than we think. While you can’t simply...
by London | PHB News, self care, stress, Uncategorized
I have found that a nighttime routine has made my days more productive and altogether much better. How do you prepare yourself for a better tomorrow? If you want to feel sharp, more efficient, and prepared to conquer the day with more energy, cultivate a nighttime...
PURE BALANCE
PURE SLEEP
PURE PET HARMONY
PURE RELIEF
