by London | PHB News, Pure Sleep, self care, sleep
Many of us hop into bed each night without ever thinking about the stages of our sleep cycle and what happens after we close our eyes. During your sleep, you experience 4-6 cycles of REM sleep, or “rapid eye movement” sleep and your brain is very active during these...
by London | Healthy Lifestyle, PHB News, Pure Sleep
Have you ever been exhausted in the morning, wide awake in the middle of the night, or not hungry at the usual times you would be? These are signs that your circadian rhythm is out of balance. Every human is hard-wired with an internal clock, known as the circadian...
by London | Healthy Lifestyle, PHB News, self care, Tincture
Feeling like you can’t catch a break? Exhausted, lacking motivation, and productivity, or not feeling satisfied with your accomplishments? This cycle is self-defeating, leaving you with no reward and no satisfaction, a lack of motivation and momentum to progress, and...
by London | Events, Giveaway, PHB News
Win $100 of CBD products from Pure Hemp Botanicals! Are you interested in improving your health and prioritizing your wellness? Take our quick 10 question survey to be entered into a drawing to win $100 of free CBD products from Pure Hemp Botanicals! Click here to...
by London | PHB News, Recipe, Tincture
Looking for the perfect gift to give this Valentine’s Day? Give the gift of relaxation with CBD raspberry dark chocolate! Make this Valentine’s day special with these heartfelt handcrafted delicious chocolates. Giving chocolate has become a staple and tradition that...
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