Sleep Meditation Walk-through

Sleep Meditation Walk-through

I’m not sure what it is about the changing of seasons that always takes a bit for me to adjust my sleep to. I’ve tried a lot of different things to combat it but one of the simplest things I’ve found is a nightly meditation session to help get me ready to sleep....
DIY CBD Body Butter

DIY CBD Body Butter

Fall is rolling in which means that winter is right around the corner. This also means that cold and flu seasons are coming so in my house this means lots and lots of handwashing. Dry cracked hands that just get worse as the cold winter comes around. This year I’ve...
Traveling with CBD: 2019 Update!

Traveling with CBD: 2019 Update!

Last year I went on a trip to Pensylvania and documented my experience traveling with CBD. At the time traveling with CBD was kind of a gray area, the TSA website didn’t specifically have any information about CBD products. It mentioned marijuana being an...