by London | Healthy Lifestyle, PHB News, sleep
Nutrition and eating habits influence the quality of sleep you are getting. Have you ever thought about what you had to eat and drink after a bad night of sleep? There is a chance your dietary habits could be contributing to poor sleep quality. If you have issues...
by London | PHB News, self care, sleep
Not getting enough sleep? You may be accumulating sleep debt. Getting enough sleep is a big challenge for those with busy lives, children, and lots of responsibilities. It’s difficult to get enough sleep when the demands are high. If you are in this category, you have...
by London | PHB News, sleep
Pure Sleep Gummies are our best-selling sleep product, and they are back in stock! Our customers have given us stellar reviews about how effective the Pure Sleep Gummies are, along with feedback about what they think would make them even better. We loved hearing from...
by London | PHB News, Pure Sleep, sleep
Electronic light is everywhere in our modern world and for most, a typical night might include a tv show, playing a game on your smartphone, or a late-night email check. Any version of screen time before bed can have a negative effect on your sleep quality. To promote...
by London | PHB News, self care, sleep, Uncategorized
Give yourself the good night sleep you deserve with the help of CBN and CBD sleep softgels. Getting quality rest each night supports your body and mind to wake up feeling refreshed. Occasional restlessness and stress can interfere with your ability to sleep well and...
by London | PHB News, sleep, Uncategorized
Summer is here and the first heatwave of the season is taking a toll on the west coast. It is incredibly frustrating when the heat prevents you from getting the rest you need. Tossing and turning in bed and falling behind on shut-eye can be unforgiving and wreck havoc...
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