by London | Healthy Lifestyle, PHB News, Recipe, Uncategorized
Nourishing your body and brain with a healthy breakfast smoothie is an excellent way to kick-start your day! Breakfast smoothies are convenient, delicious, and nutritious. There is something about starting the day with a CBD infused smoothie that makes me have a...
by London | Broad Spectrum, Full Spectrum, Healthy Lifestyle, PHB News, self care, Uncategorized
What does a balanced life look like for you? How we use our time each day and the ways in which we care for our wellbeing are both equally important. Let’s focus on the ways we care for our bodies. Wellness is something that can be measured by the health and function...
by London | Full Spectrum, Healthy Lifestyle, PHB News, self care, sleep
You may have tried out a wellness routine in the past and found that you don’t stick to it for long. Routines can often feel dull and boring, something you get into because you need some structure to get things done or achieve a goal. Creating a wellness...
by Sean Kelley | Hemp Facts, PHB News, Pure Sleep, sleep
The hemp plant has many compounds that lend to its beneficial effects for balance and wellbeing. These components include a wide array of phytocannabinoids, like CBD and CBN, a variety of terpenes, and flavonoids. There are over a hundred cannabinoids in hemp. Here we...
by Christen Jager | Broad Spectrum, Full Spectrum, Hemp Facts, PHB News
Terpenes and cannabinoids work in sync to produce an entourage effect – all the naturally occurring plant components functioning together as nature intended. This action has everything to do with the beneficial qualities of modern CBD products; because of this...