I’m not sure what it is about the changing of seasons that always takes a bit for me to adjust my sleep to. I’ve tried a lot of different things to combat it but one of the simplest things I’ve found is a nightly meditation session to help get me ready to sleep....
Fall is rolling in which means that winter is right around the corner. This also means that cold and flu seasons are coming so in my house this means lots and lots of handwashing. Dry cracked hands that just get worse as the cold winter comes around. This year I’ve...
Is anyone else a fruit person? As long as I can remember fruit has been my very favorite food. As a kid, I would happily take a container of strawberries over a candy bar. Every year during fruit season I eat as much as I can so I’m always looking for different...
Now that my garden is coming in full swing I’m in full swing salad mode. While I love a tangy Italian dressing my all time favorite will always be a rich, creamy ranch dressing. So, of course, I had to find a way to get some CBD into it. I tried a few different...
I make one of these recipes every single week but this week I decided to do something tasty and special for our pup friends! These pumpkin and peanut butter based dog treats are quick, easy and don’t even require the use of an oven! My dogs ate them like there...
Unless you’re living under a rock you’ve probably heard about the decline in bees lately and how our gardening practices can help them. This year I made it my mission to be as bee-safe in my yard and garden as possible so I’ve been doing tons of research to try and...
